- Look in the mirror.
- Say something positive: I made an appropriate health conscious food choice for the birthday celebration lunch today. Instead of ordering a loaded baked potato from Jason's Deli, I opted for the slim-wich, fresh fruit, and chips.
Tuesday, May 12, 2009
I worked out two days in a row. "Change is easy. It's remaining consistent that's the hard part." The author of this quote escapes my memory.