Tuesday, June 9, 2009

HYC-Weekly Update...Week?

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Well...I guess...week 3...IDK? So, last week no loss. I experienced a .6 gain. However, the week before last, I lost 2.6. I need to keep a more detailed journal. A journal provides the opportunity for me to revisit successful weeks. I must get back on my grind, and the summer gives me the perfect chance to get back on track...yet again.

To-Do List:
  1. Look in the mirror.
  2. Smile.
  3. Say something positive: You CAN and you WILL win this weight loss tug-o-war. I may have lost a few battles but I WILL WIN the war.
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4 comments:

  1. I'm with you, so we can jump back into the groove together!

    ReplyDelete
  2. Let's DO IT!! I got in 3 miles today...a walk/jog combo.

    ReplyDelete
  3. I have been resisting a food journal and i need 2 get on it soon. Ugh.

    ReplyDelete
  4. New Diet Taps into Revolutionary Plan to Help Dieters Lose 15 Pounds in Only 21 Days!

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First off all, THANKS for stopping by and for those of you following...THANKS for following AND indulging my MADNESS. Please feel free to holla back or provide your 2¢. I WILL TRY to respond to ALL comments via email. AGAIN THANKS FOR YOUR SUPPORT AND ENCOURAGEMENT!

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