Getting to the point...
You ever watched a Godzilla movie? In the movies Godzilla wreaks havoc by stomping her way through coastal Japanese cities terrorizing its inhabitants.
During Godzilla's tyrannical rants, she turns one way and then her tail follows later. That's the equivalent of me and my arse a.k.a. my junk, derriere, fanny, gluteus maximus...you get the picture. My body turns one way and then my junk follows later. Today...I knocked a water bottle off a desk.
I walked into the cafeteria. Stopped. Turned to look for a fellow colleague...10 seconds later my "junk" followed suit. AND THEN....
...a water bottle crashed to the floor. I just stood there shaking my head as the bottle rolled. This afternoon I played derriere derby or bumper booties with another co-worker as we maneuvered around the table at a wedding shower.
I guess the 100s of lunges and squats I suffered through during bootcamp these last few weeks may be paying off. On a given day at bootcamp we completed somewhere from 50-100+ squats or lunges. I must admit, my bottom feels a little firmer,
