I started bootcamp yesterday with Silverback Fitness. I scored an amazing deal from Amazonlocal. 5 weeks, Mondays & Wednesdays for $39 BUCKS! I saved $111 greenbacks.
Long story short I arrived at the park raring to go. About 30 minutes into the class I encountered a near death experience. In my mind I believe I flat lined for a few seconds...I saw dead people.
Last night, my homie texted to see if I survived my first class:
I plan to return on Wednesday. I refuse to let this bootcamp class make me its B*TCH!
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Tuesday, May 1, 2012
Friday, March 16, 2012
Right Hand Red, Left Foot Yellow...
So, the other day my mom and I scored a most A-MA-ZING deal from Urban Dealight. For those not familiar Urban Dealight sends daily deals to subscribers based on your city of residence.
The best thing about sites like Urban Dealight, it gives cash strapped people such as myself the opportunity to try new experiences at a discounted price. Okay, getting back to the deal we scored...
The best thing about sites like Urban Dealight, it gives cash strapped people such as myself the opportunity to try new experiences at a discounted price. Okay, getting back to the deal we scored...
Thursday, June 23, 2011
DANCING QUEEN! I CAN'T BELIEVE I NEVER POSTED THIS!
I strongly believe in the power of dance! I dance EVERYWHERE: in the car, in the kitchen while cooking, at the gas station pump, in the mall, in the street, during after-school dismissal duty, at the park while jogging, EVERYWHERE!
Dancing enhances my life in so many ways:
- Dancing provides an opportunity to squeeze in some cardio and burn calories. Sometimes at red lights, I activate my Polar to see how many calories I burn while waiting for the light to change.
YES, I dance in the car, and YES people see ME! My fave red light tunes: SINGLE LADIES by BEYONCE, FIREWORKS by KATY PERRY, SOMEBODY TO LOVE by J. BEIBS, and FOREVER by CHRIS BROWN!
- Dancing adds excitement to my day!
- Dancing offers a creative outlet for me to express myself!
- And the best thing about DANCING...IT'S FREE! YOU CAN DANCE ANYWHERE FOR FREE! G'HEAD...BUST A MOVE!!!
Did you see my sweet moves? And can you believe when I do dance, my boys have the audacity tell me, "MOM, sit down! Where do they think their talent comes from? Heeellloooo...ME! You know the saying:
"The apple doesn't fall far from the tree!"
My apples received all of their talent from this tree. The first video features my oldest showcasing his choreography skills from a class he taught last week:
The next video showcases my youngest...the comedian.
So, now I challenge YOU! Shoot a video of yourself busting a move (e.g. running man, cabbage patch, robo-cop, the wop, dougie, wheelchair stuntin, etc) and then post the video on your blog!
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