Weekly Assignment-Day 4: Black Butterfly...

One Saturday, I spent half the day customizing my alerts (i.e. email accounts, text messages, applications, etc.) for my Blackberry Storm. Upon receiving text messages I hear the following...(*phone chimes*)..."Hey beautiful, you have a text message." When I hear it I usually say it, and I believe it. If you don't think you're beautiful...who will?

In addition, I set my phone to send an alert everyday which reads...I want to be the butterfly. In short, I no longer want to be the big fat fuzzy caterpillar. As I alter my lifestyle (e.g. eating habits, exercising more, etc.), I spin my chrysalis. Soon, I will break through my chrysalis of fat to emerge as a beautiful butterfly. I plan to further expound upon my butterfly analogy. This analogy also serves as my personal weight loss mantra. Any who, on to my assignment...

1. Look in the mirror.
2. Smile.
3. Say something positive: "Hey Beautiful!!!"