Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Wednesday, June 24, 2015
Friday, April 17, 2015
I'm Baaaaaaaaaaaack Biiiiiiiitcheeeeees!
It took me almost two hours to log into this beeyotch. I thought my blog perished into the blog abyss with the rest of those absentee bloggers in my blog roll. My nerves right now... SHOT.TO. HELL. Let's catch up manana. I just can't right now. I can't even.... HAA HAA!
Friday, April 5, 2013
Just waiting...
...waiting to hit rock bottom.
Greetings Me So Hongry blog readers,those still hanging around (all 3 of you), at this time I come to you contrite, ready to confess & acknowledge my sins. I gained 11 lbs (probably more), and many many many many maaaaaaaaaaaaaaany days, weeks, months, etc. have transpired since, my last workout. Sigh.
I firmly resolve to perform my penance, and amend my wicked unhealthy ways...
...starting tomorrow.
I see and feel the weight creeping back on. For the most part my clothes still fit, but some days my clothes feel like this...
Yes, some days, I feel as though I am going to bust out of my clothes like David Banner as he transforms into the Hulk.
Sigh...
Like I said, just waiting to hit rock bottom...
Greetings Me So Hongry blog readers,
I firmly resolve to perform my penance, and amend my wicked unhealthy ways...
...starting tomorrow.
I see and feel the weight creeping back on. For the most part my clothes still fit, but some days my clothes feel like this...
Yes, some days, I feel as though I am going to bust out of my clothes like David Banner as he transforms into the Hulk.
Sigh...
Like I said, just waiting to hit rock bottom...
Monday, February 18, 2013
When's the baby due?
New followers please note...my weight loss trials and tribulations ebb and flow. If you just started following, please join me for an episode of ebbs already in progress.
So, when's the baby due? Me...knocked up? Ummm...negative. My post title refers to my stomach. Upon first glance, one might pose the question, "When's the baby due?' Moving on...
I started writing this post last week...a little Valentine's Day reflection. Just humor me.
Many referred to yesterday as Valentine's Day, I simply called yesterday Thursday. I survived. Yesterday proved challenging. Why? I wasted energy dealing with some unexpected douche-baggery. This joker pursuing me attempted to play Jedi mind tricks...the entire day.
Jedi mind tricks: To manipulate someone's mind in the style of a Jedi.
Jedi Mind Trick #1: So after a morning argument on the phone, I received the following text.
HIM: Send me your address to your job.
After thinking to myself, Okay Luke Skywalker...here we go with the Jedi mind tricks, I texted back the following:
ME: I'm not sure of the address. I'll have to send it when I get there."
So when I got to work...I sent it.
Now if you think I waited for that ass-clown to send me flowers, think again...just an example of the games people play. And Mommie Dearest said it best, "THIS AIN'T MY FIRST TIME AT THE RODEO (Profanity alert...push PLAY).
In the past I knew and dealt with many-a-Luke Skywalker. But unlike the past, I now live by my new motto:
HIM: I bought you a gift, but I got busy.
I wanted to text back, "Please cease from further insulting my intelligence." By this point, I felt Mr. Skywalker robbed me of enough time and energy. Any further communication warranted little to no response, so I replied with this---> ME: :-)
BUT, to play along with his game, I texted:
ME: "You want me to meet you to get the gift?" As I texted my response, I already knew the answer to my text.
HIM: *crickets*
After receiving no response, I called. Lo and behold, his voice mail picked up...SURPRISE! About 15 minutes later I received a text:
HIM: I'm selling a car. Five today.<---He owns a used car lot.
ME: *crickets*
THE END.
Yes, THE END. You may be asking yourself, "What did you get Trina? Tell us about the gift." WHAT GIFT?! THERE IS NO GIFT!!! Still waiting...
So, when's the baby due? Me...knocked up? Ummm...negative. My post title refers to my stomach. Upon first glance, one might pose the question, "When's the baby due?' Moving on...
I started writing this post last week...a little Valentine's Day reflection. Just humor me.
Many referred to yesterday as Valentine's Day, I simply called yesterday Thursday. I survived. Yesterday proved challenging. Why? I wasted energy dealing with some unexpected douche-baggery. This joker pursuing me attempted to play Jedi mind tricks...the entire day.
Jedi mind tricks: To manipulate someone's mind in the style of a Jedi.
Jedi Mind Trick #1: So after a morning argument on the phone, I received the following text.
HIM: Send me your address to your job.
After thinking to myself, Okay Luke Skywalker...here we go with the Jedi mind tricks, I texted back the following:
![]() |
This is my...Biyotch-Please-O-Here-We-Go Face |
So when I got to work...I sent it.
Now if you think I waited for that ass-clown to send me flowers, think again...just an example of the games people play. And Mommie Dearest said it best, "THIS AIN'T MY FIRST TIME AT THE RODEO (Profanity alert...push PLAY).
"Fool me once shame on YOU, Fool me twice... and you will get cut."Jedi Mind Trick #2: Fast forward to around 6PM (VIA TEXT MESSAGE)
HIM: I bought you a gift, but I got busy.
![]() |
HERE WE GO AGAIN! |
BUT, to play along with his game, I texted:
ME: "You want me to meet you to get the gift?" As I texted my response, I already knew the answer to my text.
HIM: *crickets*
![]() |
Mmmmmm...hmmmmmm... |
HIM: I'm selling a car. Five today.<---He owns a used car lot.
ME: *crickets*
THE END.
Yes, THE END. You may be asking yourself, "What did you get Trina? Tell us about the gift." WHAT GIFT?! THERE IS NO GIFT!!! Still waiting...
Tuesday, February 12, 2013
Let me tell you about THESE HOES...
READER BEWARE: DUE TO MY SOUR MOOD, I PLAN TO USE MANY PROFANE WORDS.
So, let me tell you about THESE HOES...
The other day a person, who shall remain nameless, approached me and stated that another individual, who shall also remain nameless stated the following:
"Ms. Gaines looks like she gained some weight. Look at her stomach."
BITCH (~_~<---rolls eyes). No SHIT SHERLOCK! I did indeed gain some weight. When you become sedentary and cease making healthy choices, the weight creeps back on. I stopped working out months ago, and as far as eating healthy...anyway.
So the fact that THESE HOES felt the need to discuss my weight loss setbacks speaks volumes about their character. One word that comes to mind...INSECURITY. Insecure much?
You know what they say about people who make fun of others...they cannot find anything nice to say about themselves. Do I make fun of people? Yes, but they usually deserve it...like THESE HOES.
Had I known THESE HOES were staring so intently at me, I would have said, "Get a pad. Get a pen. Watch and take notes on a bad bitch (me) straight flexin."
bad bitch: Female who knows what she wants and knows exactly how to get it.
flexin: slang for showing off the STUFF you got. And the "STUFF" in this case, my level of bad bitchness.
There's a possibility the individuals in question my be reading this, but here's what I think about that:
I found the best quote online:
I still struggle with some insecurities, but not giving a shit...I got that on lock.
got it on lock: Having control of the situation. Being the best at SOMETHING. So in this case, the "SOMETHING" would be...not giving a shit. I'm the best at it.
So why blog about it if I don't give a shit? The audacity of THESE HOES boggles and blows my mind. Backstabbing HOES smile in your face...but spread gossip and misery behind your back.
So, let me tell you about THESE HOES...
The other day a person, who shall remain nameless, approached me and stated that another individual, who shall also remain nameless stated the following:
"Ms. Gaines looks like she gained some weight. Look at her stomach."
BITCH (~_~<---rolls eyes). No SHIT SHERLOCK! I did indeed gain some weight. When you become sedentary and cease making healthy choices, the weight creeps back on. I stopped working out months ago, and as far as eating healthy...anyway.
So the fact that THESE HOES felt the need to discuss my weight loss setbacks speaks volumes about their character. One word that comes to mind...INSECURITY. Insecure much?
You know what they say about people who make fun of others...they cannot find anything nice to say about themselves. Do I make fun of people? Yes, but they usually deserve it...like THESE HOES.
Had I known THESE HOES were staring so intently at me, I would have said, "Get a pad. Get a pen. Watch and take notes on a bad bitch (me) straight flexin."
bad bitch: Female who knows what she wants and knows exactly how to get it.
flexin: slang for showing off the STUFF you got. And the "STUFF" in this case, my level of bad bitchness.
There's a possibility the individuals in question my be reading this, but here's what I think about that:
I found the best quote online:
“One of the greatest journeys in life is overcoming insecurity and learning to truly not give a shit.”
I still struggle with some insecurities, but not giving a shit...I got that on lock.
got it on lock: Having control of the situation. Being the best at SOMETHING. So in this case, the "SOMETHING" would be...not giving a shit. I'm the best at it.
So why blog about it if I don't give a shit? The audacity of THESE HOES boggles and blows my mind. Backstabbing HOES smile in your face...but spread gossip and misery behind your back.
This is dedicated to "THESE HOES" in my life and yours as well...
Monday, August 20, 2012
Grabbing the bull by the BALLS...
Since I failed to win the lottery or marry into money, tomorrow I return to work after a much deserved restful summer hiatus! YES, I plan to marry for wealth, not love. Pssshh...love is overrated. Been there, done that...got the shirt, the mug, the pen, the book, the hat, the bumper sticker, AND wrote the script for the Lifetime Movie.
Thanks to my impending 40th birthday next year, I spent the majority of my summer internally wrestling with my demons. At the forefront...weight loss *heavy sigh*. After my MANY MANY episodes of Internal Dialogue Theater I came to a realization.
I am in the midst of a MIDLIFE CRISIS, aka midlife transition. And I also just realized I do not know how to spell midst...thank you spell check.
I admit I spiraled out of control a few times this summer and engaged in some audacious behaviors like...well never mind that. Anyway, in an attempt to rein in the madness I decided to turn this so called "crisis" into an opportunity. An opportunity to make some life-changing decisions and grab the bull by the balls. Or is it...grab the bull by the horns. Either way, I'm grabbing something...
So, life changing decision number #1, GET BACK IN THE WEIGHT LOSS GAME before I end up like THAT...AGAIN!
First and foremost, I must stop succumbing to the F**k IT Fallout Effect! I falter one time, and say to myself, "F**k it! I quit. I'll pick up where I left off...tomorrow." And the fallout, one bad behavior snowballs into an avalanche of F**k its! And the next thing I know, I find myself eating sour gummy worms for dinner...true story.
Instead of falling prey to the F**k It Fallout Effect, I need to WORK ON the following:
Thanks to my impending 40th birthday next year, I spent the majority of my summer internally wrestling with my demons. At the forefront...weight loss *heavy sigh*. After my MANY MANY episodes of Internal Dialogue Theater I came to a realization.
I am in the midst of a MIDLIFE CRISIS, aka midlife transition. And I also just realized I do not know how to spell midst...thank you spell check.
I admit I spiraled out of control a few times this summer and engaged in some audacious behaviors like...well never mind that. Anyway, in an attempt to rein in the madness I decided to turn this so called "crisis" into an opportunity. An opportunity to make some life-changing decisions and grab the bull by the balls. Or is it...grab the bull by the horns. Either way, I'm grabbing something...
So, life changing decision number #1, GET BACK IN THE WEIGHT LOSS GAME before I end up like THAT...AGAIN!
![]() |
So, now what? |
Instead of falling prey to the F**k It Fallout Effect, I need to WORK ON the following:
- STOP. STOP and think. STOP criticizing myself. STOP and realize I made a faux pas. It happens to everyone.
- ASK. Ask myself, what did I learn from my faux pas and what do I need to do differently to make my healthy lifestyle change WORK?
- FOCUS. This weight loss undertaking requires dedication and commitment. Consequently, I need to stay focused and not surrender at the first sign of trouble.
- EXONERATE. The most important aspect of any weight loss plan, forgiveness. I need to remember, in the event of a faux pas, I MUST exonerate myself, not dwell on my mistake(s), and KEEP IT MOVING.
Check it out I created my own acronym...SAFE.
- STOP
- ASK
- FOCUS
- EXONERATE
O_o I just glanced at the clock and it read 1:48 AM. I wholeheartedly appreciate my summers off, but as summer progresses, I fall into a routine of languidness which drastically alters my schedule. As a result, I stay up until the break of dawn and sleep til noon or later. I wonder if any other teacher suffer from Summers-Off-Screwed-Up-Sleeping-Pattern Syndrome.
I digressed. Back to the subject at hand...
Damn grabbing the bull by the horns. BALLS. I choose BALLS...more aggressive. And I need to be MORE aggressive in my ATTACK this time. My 40th birthday approaches and I WILL BE...
FORTY, FIERCE & FABULOUS!
Wednesday, April 18, 2012
Lesson learned the hard weigh...
Today's writing prompt: Learned the Hard Way...What's a lesson you learned the hard way? Write about it for 15 minutes.
Well one lesson I learned...After I finish viewing Redbox movies, I must remember to place the previously viewed movies in my line of sight. If not, I forget that I rented them, thus resulting in my ownership of a new movie. And let me tell you, I own quite an extensive collection of Redbox movies.
Seriously...a lesson, or THE lesson in life that I learned the hard way (and continue to learn on a daily basis)...
Sunday, November 27, 2011
VICTORY is MINE! I survived Thanksgiving & lived to blog about it!

Please allow me to be ungrateful for the next few minutes. Truth be told, that 1.6 loss left me disappointed. And please spare me the "A Loss Is a Loss Lecture."
For the last couple of weeks (yes, a couple) I can honestly say I put forth a gallant effort toward my weight loss undertakings. For two weeks I shunned bread, rice, and pasta. I woke up 3 times at 4:25 AM for the 5AM session at the CrossFit gym. Although I am thankful for that 1.6 loss, I feel I deserved MORE! That just means next week I work harder!! GAME ON!
Okay, back to being grateful...I owe my loss thanks in part to my strategies I employed & to my TAKE NO PRISONERS attitude!
My previous post provided a variety of strategies to survive Thanksgiving unscathed. Let me share the strategies that I actually used:
Wednesday, July 20, 2011
To the Winner Goes the Spoils...Weight Loss Rewards
So, let me first start by saying, the blogging community let me down a little bit. I blog for me, not for the comments. However, I asked for feedback a.k.a comments in my post titled, Did You Know There's a Weight Limit For Kayaking? I just wanted some ideas in regards to how you reward your weight loss efforts.
The thing that chapped my hide...I received over 100 views for that particular post, but only 12 comments. Baffling. I took my comment temper-tantrum to Twitter and a few fellow tweeps responded with reasons why they do or do not comment.
One response, which made total sense, blog readers comment when they can contribute positively to the conversation at hand. And I respect that. Like my momma always says, "If you don't have nothing nice to say, don't say anything at all!"
Well...a few people left some nice comments about weight loss rewards, which I found helpful:
- To cut cost, Mesha from Potter's Clay suggested that I keep my rewards thrifty by visiting my local thrift store. Great Idea Mesha! Check out my new purse from a local thrift store.
You like? With these hard times, I am becoming a quite the recessionista.
- Krystal from Skinny Jeans Dreams gave me a novel idea:
"I am supposed to be doing this but due to some serious lack of funds, I haven't been. But I originally planned to reward myself with $10 for every week I stayed on track with weight watchers and put it away for a real treat."A couple of other bloggers, Ro and Plum Petals also offered a similar idea of saving up for a big reward.
I think in the mean time I will stick with the plan of rewarding myself with a small token for every 5 lbs lost, and I will save up for a big reward when I accomplish huge milestones: reaching a certain size, 75 lb loss, 100 lb loss, etc.
Speaking of big rewards...my mom and I went shopping for my 20th high school reunion dress. After hours of grueling shopping, we finally found a dress! And here it is!!
Awww come on...did you honestly thing I would revel my reunion dress? Really? In due time my friends...in due time.
Wednesday, July 13, 2011
Part 2...Pinky's Response
Before reading this post, click here to read part 1...Did you know there's a weight limit for kayaking?
Before I share my conversation with Pinky's, let me set the scenario for the email I sent. I pretended that I planned to bring a group of friends kayaking. Going were two couples and my overweight friend. Not completely unheard of! That used to be me, the overweight friend...the 5th wheel!
So, I emailed Pinky and the following conversation ensued:
Me:
I'm curious, how do you handle the weight limit issue? Your website says if one exceeds the weight limit, you can set the person up with a partner and a tandem kayak?
What do you tell the person your setting the overweight patron up with? When do you make the arrangements? I want to bring a group a friends, and this could be a potentially embarrassing situation for one of them. Thanks for your time.
What do you tell the person your setting the overweight patron up with? When do you make the arrangements? I want to bring a group a friends, and this could be a potentially embarrassing situation for one of them. Thanks for your time.
Pinky's:Good morning Trina :-)
Thanks for your interest in our services and a great question. We have two types of Kayaks available a single and a tandem both with weight limits due to safety and the structural integrity of the kayaks...Oops! I am sorry Trina, I did not mean to bore you with the details, but in a nutshell it comes down to safety and making sure the kayaker is comfortable.
So usually what occurs is the overweight kayaker is paired with a lighter weight one, this can be done at the launch site discreetly. Or what typically happens is the overweight kayaker comes to the launch already paired up with one of their friends or family members, so there is no mention of weight at all since everything is decided ahead of time. Hopefully, this answers your question, but if you need further clarification or have any other questions please feel free to ask away.
Have a fantastic week :-)
I DID INDEED NEED FURTHER CLARIFICATION...SORRY PINKY!
Me:
I'm hoping that we can find a partner for my friend, but in the event that we don't...you mentioned that you pair the two discreetly. What exactly do you mean by discreetly? Do you just pull the two to the side? If we don't find a partner can I email you ahead of time and let you know? Do we need to arrive ahead of time so the pairing can occur? Thanks on advance for your assistance!
Pinky:
Hey there Trina,
What will likely occur is the following: Say we have a tour for 8 people. You guys show up with 5 people having reserved two tandems and a single and the other group of 3 reserved singles, well the overweight person will be paired with someone from your group since you guys reserved the tandems. So you will still have 2 tandems and 1 single. The others in the group of 3 people will not be affected, as they reserved 3 single kayaks. So if you are coming in as a group, we reserve the kayaks requested for that group. It would be much easier for you guys to figure it out ahead of time so that this will not be an issue. If we need to move people around we will, but it starts and stays mainly with your group, as it would be unfair to move someone expecting a single to a tandem. We hope this helps clarify the situation for you. Please let us know if we can help you out any further Trina.
Thanks again and have a great day!
He kinda answered my questions. BUT, not really. What I want to know IS...
What if my hypothetical overweight friend shows up to the park without a partner?
The moral to the story:
From me to you, I advise all overweight patrons to bring a partner or you may endure an unpleasant experience.
You know what friends...2 years ago that weight loss restriction applied to ME! Fast forward two years later, I AM NOT THAT GIRL...not the 5th wheel...not the overweight mortified kayaker!
My last statement reminded me of one of the best comments I have received in a while from Jane:
Just found your blog and it's so funny! Love it. :) As for the kayak scenario...I was somewhere when i saw a "weight limit 200 lbs" sign (maybe a rickety old elevator in Paris?) and it felt SO good to say to myself "HA! I can ride this bitch now!!!" when I wouldn't have been able to a few months ago. :)So...to the kayak I say...
As Jane so eloquently put it, "HA! I can ride that bitch NOW!"
Monday, July 11, 2011
Did you know there's a weight limit for kayaking?
OH EM GEE Y'ALL! For the past few days I experienced Internet connectivity problems. The Internet issues frustrated me to no end, AND now I MUST tweak my blogging schedule in order to maintain posting consistency.
Originally, I planned to churn out 3 post this weekend for next week. And...as of right now, 3 post by the end of today...not gonna happen, especially with my self diagnosed ADD.
So...the other day I received a comment from C of The Evolution of Me. She basically put me on blast in regards to how I reward my weigh loss efforts:-)
Put on blast: to be called out for something, to put someone's personal business or secrets in the spotlight, to be told off in front of a lot of people.
Used in a sentence:
The Weight Watchers receptionist put me on blast. She told everyone my weigh in results! *not a true statement*
I appreciate C for putting me on blast. Her comment made me sit down and reevaluate my weight loss rewards system...or lack there of.
Originally, I planned to churn out 3 post this weekend for next week. And...as of right now, 3 post by the end of today...not gonna happen, especially with my self diagnosed ADD.
So...the other day I received a comment from C of The Evolution of Me. She basically put me on blast in regards to how I reward my weigh loss efforts:-)
Put on blast: to be called out for something, to put someone's personal business or secrets in the spotlight, to be told off in front of a lot of people.
Used in a sentence:
The Weight Watchers receptionist put me on blast. She told everyone my weigh in results! *not a true statement*
I appreciate C for putting me on blast. Her comment made me sit down and reevaluate my weight loss rewards system...or lack there of.
Sunday, June 19, 2011
I CAN'T HANDLE THE TRUTH...The Truth About Tracking!
NO...I CAN'T HANDLE THE TRUTH...the truth about the foods I eat, well the truth about the bad food choices I make. When I choose poorly, I conveniently forget to TRACK. Why do I conveniently forget to TRACK? I don't want to face the truth.
Wednesday, January 5, 2011
WEIGHT WATCHERS WORKS!
My laptop crashed, so I decided to republish one of my favorite post.
You know what pisses me off? People that say:
You know what pisses me off? People that say:
"This time I am losing weight on my own. NO WEIGHT WATCHERS, NO JENNY CRAIG, NO SLIM FAST, NO DIET PILLS, NO SURGERY...NOTHING! I'M DOIN IT ON MY OWN!"
No Weight Watchers! So choosing WW means not losing weight on YOUR OWN? Let me tell you something:
Wednesday, November 3, 2010
AND THE WINNER IS...
THE WINNER OF MY "$75 CSN Christmas Comes Early Giveaway IS...
DRUM ROLL PLEASE...
DRUM ROLL PLEASE...
Heather over at Scoomer! CONGRATS HEATHER and HAPPY SPENDING!
Quick weigh-in update...
Last Saturday's weigh results, -.6, the equivalent to a tube of toothpaste. Not bad, I lost a tube of toothpaste. A loss is a loss no matter how big or small. And you know what? All of those small losses add up!
So what's in store for this week? MY BIRTHDAY! AND I PLAN TO GET MY PARTY ON!
Wednesday, October 27, 2010
"EGG-cellent" Breakfast Cassarole
Weigh In Updates...
Okay...so week before last I weighed in, and nearly chucked the scale through the WW store-front when I saw the 4 lb. GAIN in my weigh in booklet! YES, 4 lbs! I thank TOM and few skipped days of taking my blood pressure meds for the gain:-( Well this past Saturday, TOM vamoosed and I got back on track with my meds...and guess what? I LOST 6.7 LBS. I KNOW...A WICKED AWESOME LOSS!!
Blogger Meet Up...
God's Favorite Shoes (my homie) suggested a Houston blogger meet up sometime during the month of November. Anyone game? If so, hit me up via email or leave a comment!
Alright, on to the crux of my post. My big loss gave me the momentum I need to stay on track and focus this week. As a result, I planned my menu and I am actually executing it. You know planning is key, but planning only works when you FOLLOW the plan...DUH. Many many weeks I sat myself down, made a menu and veered from the menu by eating random crap like frozen dinners.
Well, as I thumbed through some recipe books, I found one of my breakfast favorites in the Body for Life Cookbook by Bill Phillips.
Okay...so week before last I weighed in, and nearly chucked the scale through the WW store-front when I saw the 4 lb. GAIN in my weigh in booklet! YES, 4 lbs! I thank TOM and few skipped days of taking my blood pressure meds for the gain:-( Well this past Saturday, TOM vamoosed and I got back on track with my meds...and guess what? I LOST 6.7 LBS. I KNOW...A WICKED AWESOME LOSS!!
Blogger Meet Up...
God's Favorite Shoes (my homie) suggested a Houston blogger meet up sometime during the month of November. Anyone game? If so, hit me up via email or leave a comment!
Alright, on to the crux of my post. My big loss gave me the momentum I need to stay on track and focus this week. As a result, I planned my menu and I am actually executing it. You know planning is key, but planning only works when you FOLLOW the plan...DUH. Many many weeks I sat myself down, made a menu and veered from the menu by eating random crap like frozen dinners.
Well, as I thumbed through some recipe books, I found one of my breakfast favorites in the Body for Life Cookbook by Bill Phillips.
Wednesday, October 13, 2010
Girl Make that Booty POP!
DO YOU NEED SOME MOTIVATION? I just received a COLOSSAL dose of some much needed motivation via TJ's Test Kitchen...check out her journey in pictures. Make sure you grab a box of Kleenex.
So...TODAY quite a few coworkers complimented me on my ensemble. In all honesty, I thought I looked jazzy everyday (LOL). As well, yesterday many coworkers admired my new hairstyle, which thanks to tonight's ZUMBA class no longer exist.
As soon as I arrived home I looked for one of my photographers. Of course, my youngest rolled his eyes and called me weird for asking him to help me with my afternoon photo-shoot. My kids DO NOT understand the whole blogging thing. Anywho, I call this look...
TEACHER CHIC [sheek]
I borrowed the glasses from my son for an extra added touch...tres chic! |
A fellow first grade teacher looked at me and then announced, "I NEED TO GO SHOPPING!" I replied, "Girl, I shopped for these clothes in my closet." I wore both the skirt and the shirt during my chunkier days. Last week I took the skirt to the alteration shop. And yes I escaped the shop unscathed! I rocked the belt to detract from the bagginess of the shirt.
On to the booty poppin! The ZUMBA instructor introduced some new routines, and one of them quickly became my favorite:
Monday, October 11, 2010
SHAZAAM! 5 LBS LOST!!
I started writing this post last Tuesday, but after I wrote a few paragraphs the post started to feel a bit FORCED, so I stepped away from the computer to let my loss and some other happenings marinate...without further adieu my "big loss post..."
I kid you not...5lbs lost last week. I try not to focus on numbers, but 5 lbs bares some mentioning! I tweeted my news and a fellow Tweep asked me what did I do differently last week. Well, for starters...
Since starting the post last Tuesday, I weighed in again and the scale tried to ruin my weekend with a +.6 gain. Not even a whole pound. Basically I gained a tube of toothpaste (whoop-de-doo). This just means I must work harder this week.
But...
I am already off to a bad start. Last Friday I went to the salon to get beautified for my grandmother's 95th birthday party this past weekend; so, now my hair looks FAB...to FAB to get sweaty. If my mom read this post she would say, "Either you're gonna be fat and cute with fabulous hair, or you're going to be fit and sexy with not so fabulous hair" And in my defeated voice I would reply, "Okay...I choose fit and sexy." So tomorrow...ZUMBA!
I kid you not...5lbs lost last week. I try not to focus on numbers, but 5 lbs bares some mentioning! I tweeted my news and a fellow Tweep asked me what did I do differently last week. Well, for starters...
- After a strenuous workout, I drink an EAS protein drink or Muscle Milk to build muscle. In addition, drinking a protein beverage after working out helps your body recover.
- A couple of weeks ago I decided to double up on my physical activity. I complete both a ZUMBA and kickboxing class on Wednesday nights...two hours of hardcore sweating to the MAX! Last week I burned around 1005 calories...SHAZAAM!
- I restricted the number of times I ate "bad" sugary cereal. Why do I own bad sugary cereal? Look folks, some things (like cereal) I know I must give up, but I refuse to. I am a work in progress.
- Beans, beans, beans. I find when I eat beans I tend to lose. Unwanted side effects: GAS! My advice... I recommend you not standing downwind when the cannon fires!
- I stopped letting my new job stress me out. No more staying late...I still bring a little work home. I realized the importance of taking the time to take care of ME!
So as promised in my last post my GLOWS & GROWS!
GROWS:
- I need to track more consistently. Rather, I need to start tracking...PERIOD! Every week I watch other WW participants accept awards for losing. And every time the leader asks, "What's working for you?" And every time the "loser" responds, "Tracking." My iTouch makes tracking easy, but I never pick it up to track. When I rock WW the program I track my food ahead of time at night. Sometimes, I jot the food I eat down and track at the end of the day. Since losing a little balance (thanks to my new job, which I love), my tracking fell by the wayside.
- I MUST find time to plan meals and grocery shopping excursions. The key to weight loss, no the key to anything you want to accomplish...PLANNING!
GLOWS:
- Again, I try not to get caught up in numbers, BUT...I purchased a pair of size 12 pants this weekend. Sizes vary from store to store, so I remind myself not to "judge a book by it's cover" so to speak. I really wanted these pants for work, so I told myself, "Aww what the heck...I'm gonna try this size 12." What's the worst that could happen? Worst case scenario I pull the pants over my hips, they get stuck, and then I'd call for back up from the dressing room attendants...no biggie.
- I used some new strategies to curb my late night snacking:
I purchased Life Savers and popped one in my mouth when I felt like snacking.
I stayed busy by helping my mom wrap 75 candy bars for various functions:
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The funny thing, I never wanted to eat one of these yummy chocolate bars. My brain entered work mode...no eating allowed! |
But...
I am already off to a bad start. Last Friday I went to the salon to get beautified for my grandmother's 95th birthday party this past weekend; so, now my hair looks FAB...to FAB to get sweaty. If my mom read this post she would say, "Either you're gonna be fat and cute with fabulous hair, or you're going to be fit and sexy with not so fabulous hair" And in my defeated voice I would reply, "Okay...I choose fit and sexy." So tomorrow...ZUMBA!
Monday, September 20, 2010
If YOU see my GROOVE...send it back HOME!
In regards to my ongoing weight loss battle, I CANNOT get BACK into the groove of things. My daily lackadaisical approach shows each week when I step on the scale at Weight Watchers. In hopes of getting my groove back, I decided to try to a couple of new recipes.
Seafood Pasta Salad
Seafood Pasta Salad
...from the Body For Life Cookbook by Bill Phillips
2 portions bow tie pasta (about 4 oz uncooked)
2 portions cooked crab meat (about 8 oz), fresh, canned or frozen, thawed, chopped
1 carrot, peeled and chopped (I used shredded carrots.)
1 celery stalk sliced
1 tomato, sliced
1/4 c low-fat Italian dressing
1 lemon, halved
1/4 tsp ground black pepper
1. Prepare bow tie pasta according to its package directions. Rinse with cold running water; drain well.
2. While pasta is cooking, cut crab, celery, and tomato.
3. Next combine the crab meat, carrots, celery, Italian dressing, lemon juice, and black pepper in a large mixing bowl. Add cooked pasta to crab mixture and toss to combine.
4. Serve and enjoy.
Instead of low-fat Italian dressing I used Maple Grove Farms of Vermont Fat Free Balsamic Vinaigrette Dressing. The book states the recipe serves 2, but after I mixed everything together I decided to split the pasta salad into 3 1/2 servings. In addition, the book suggest that you serve the pasta on a bed of romaine salad, but I choose to skip that step.
Enjoy your week and hopefully my groove returns this week!
Monday, July 19, 2010
7 Links Challenge. . . The Me So Hongry Edition
As usual, my ADD led me to many many weight loss blogs today, AND then I stumbled upon Pro Blogger's 7 links challenge via John Is Fit. So, here goes...
If you follow my blog religiously, you already know from time to time I lose focus and momentum. And whad'ya know, this happens to be one of those time. So, I though it befitting that I click back to WHERE IT ALL STARTED...my first post...to remind myself why I choose to fight this battle of the bulge day in & day out!
If you follow my blog religiously, you already know from time to time I lose sight of why I blog and I get caught up in numbers: comments, followers, link-up participants, etc. To REMIND MYSELF WHY I pound away on my laptop sharing my thoughts, I often peruse my blog and read posts that I enjoyed writing the most.
If you follow my blog religiously, you already know from time to time my writer's voice loses direction and I sometimes blog about random nothingness, but every now and then I FIND MY GROOVE and produce a posts that encourages a great discussion.
If you follow my blog religiously, you already know I need to make a doctor's appointment to receive an official diagnosis for my ADD...lol. Blame the ADD for lack of comments on your blogs. See what happens is...I click on your blog, see other bloggers in your blogroll, and then proceed to blog jump.
While BLOG JUMPING I always read posts on other people's blogs that I wish I had written. Karen from Fitness: A Journey Not A Destination writes many thought provoking post that make me go hmmmm...
If you follow my blog (Do you see a pattern developing here...lol?)
If you follow my blog religiously, you already know I sometimes throw w(h)ine & cheese parties demonstrating my failure to see the bright side during times of woe. On occasion my inner Partridge Family/Brady Bunch shines through and I write a helpful post (even if the post features a one-legged stripper) encouraging bloggers to TURN THEIR FROWN UPSIDE DOWN.
If you follow my blog religiously, you may not know that on occasion I spend way too much time concocting creative post titles. At one time I thought about using song titles as post titles. But truth be told, simple is the way to go. Simple titles using keywords optimizes search engines and draws more people to your blog. I think.
Anyway...if I were to select a post title I am most proud of...hands down...
"Would you give a crackhead crack?"
Sarcastically (my brand of humor), I began each passage with, "If you follow my blog religiously..."
I know sometimes life gets in the way and following Ah Me So Hongry religiously, reading EVERY single one of my blog posts is extremely unrealistic and demanding. But I admit I do readevery almost every post of a few blogs I follow.
With that being said I leave a hilarious PANTS SPLITTING POST, I wish more people had read....
If you write your own 7 links post, please link up and share...
If you follow my blog religiously, you already know from time to time I lose focus and momentum. And whad'ya know, this happens to be one of those time. So, I though it befitting that I click back to WHERE IT ALL STARTED...my first post...to remind myself why I choose to fight this battle of the bulge day in & day out!
If you follow my blog religiously, you already know from time to time I lose sight of why I blog and I get caught up in numbers: comments, followers, link-up participants, etc. To REMIND MYSELF WHY I pound away on my laptop sharing my thoughts, I often peruse my blog and read posts that I enjoyed writing the most.
If you follow my blog religiously, you already know from time to time my writer's voice loses direction and I sometimes blog about random nothingness, but every now and then I FIND MY GROOVE and produce a posts that encourages a great discussion.
If you follow my blog religiously, you already know I need to make a doctor's appointment to receive an official diagnosis for my ADD...lol. Blame the ADD for lack of comments on your blogs. See what happens is...I click on your blog, see other bloggers in your blogroll, and then proceed to blog jump.
While BLOG JUMPING I always read posts on other people's blogs that I wish I had written. Karen from Fitness: A Journey Not A Destination writes many thought provoking post that make me go hmmmm...
If you follow my blog (Do you see a pattern developing here...lol?)
If you follow my blog religiously, you already know I sometimes throw w(h)ine & cheese parties demonstrating my failure to see the bright side during times of woe. On occasion my inner Partridge Family/Brady Bunch shines through and I write a helpful post (even if the post features a one-legged stripper) encouraging bloggers to TURN THEIR FROWN UPSIDE DOWN.
If you follow my blog religiously, you may not know that on occasion I spend way too much time concocting creative post titles. At one time I thought about using song titles as post titles. But truth be told, simple is the way to go. Simple titles using keywords optimizes search engines and draws more people to your blog. I think.
Anyway...if I were to select a post title I am most proud of...hands down...
"Would you give a crackhead crack?"
Sarcastically (my brand of humor), I began each passage with, "If you follow my blog religiously..."
I know sometimes life gets in the way and following Ah Me So Hongry religiously, reading EVERY single one of my blog posts is extremely unrealistic and demanding. But I admit I do read
With that being said I leave a hilarious PANTS SPLITTING POST, I wish more people had read....
If you write your own 7 links post, please link up and share...
Tuesday, June 22, 2010
How bout a lil Show -N- Tell?
Follow my blog with bloglovin
Before I get down to the nitty gritty, first a little housekeeping...
And the winner of my What a CROCK giveaway...drum roll please!
Stylin' n' profilin': To look good, so fresh and so clean.
Judging from these photos, I considered myself to be somewhat hot like chili. That's a result of one cocktail too many. I must admit, I like the fullness of my face and sometimes miss it.
Do you really want to know what I think when I look at these photos...when is the baby due?
When I look at these pics I think to myself, " Wow! Why did I give that big girl so much power over me? What took so long for me to decide to change and lose weight?" *shaking my head* I remember justifying my weight by calling myself thick or voluptuous or curvy. Those descriptions sounded much better than FAT.
Well my fellow blogger, take one last look at 2006 San Antonio Trina...that's the last you and I will EVER see of her.
GOODBYE 2006 SAN ANTONIO TRINA...HELLO 2010 ME!
I took my power back, but every now and then my inner 2006 San Antonio Trina emerges and tries to talk me out of running or coerces me to eat things like chocolate covered toffee from a box of Whitman's Chocolates. When my inner chunky chic does emerge, I just tell her to kiss my keister.
BEAUTY IS...enjoying life while jumping in a moonwalk!
BEAUTY IS...a slumber party with friends!
BEAUTY IS...3 GENERATIONS OF FABULOUSNESS!
BEAUTY IS...
Before I get down to the nitty gritty, first a little housekeeping...
And the winner of my What a CROCK giveaway...drum roll please!
Congrats Lourie and happy crocking! Make sure you pop on over to Lourie's blog and check out her post on the meaning of beauty.
Now, the nitty gritty. Lourie's "What is Beauty" post started my wheels-a-turning, and reminded me of some old 2006 San Antonio vacation pictures I ran across a couple of weeks ago. The moment I laid eyes on the photos I screamed, "YOWSERS!" I knew right then and there my blog called for a progress pic post. In addition to displaying my progress pics, I plan to answer Lourie's question...What is beauty?
Check me out stylin' and profilin' at Natural Bridge Caverns. Even at this weight despite some insecurities, I viewed myself as beautiful...sometimes....
Check me out stylin' and profilin' at Natural Bridge Caverns. Even at this weight despite some insecurities, I viewed myself as beautiful...sometimes....
Stylin' n' profilin': To look good, so fresh and so clean.
Judging from these photos, I considered myself to be somewhat hot like chili. That's a result of one cocktail too many. I must admit, I like the fullness of my face and sometimes miss it.
Do you really want to know what I think when I look at these photos...when is the baby due?
When I look at these pics I think to myself, " Wow! Why did I give that big girl so much power over me? What took so long for me to decide to change and lose weight?" *shaking my head* I remember justifying my weight by calling myself thick or voluptuous or curvy. Those descriptions sounded much better than FAT.
Well my fellow blogger, take one last look at 2006 San Antonio Trina...that's the last you and I will EVER see of her.
GOODBYE 2006 SAN ANTONIO TRINA...HELLO 2010 ME!
I took my power back, but every now and then my inner 2006 San Antonio Trina emerges and tries to talk me out of running or coerces me to eat things like chocolate covered toffee from a box of Whitman's Chocolates. When my inner chunky chic does emerge, I just tell her to kiss my keister.
O, and to answer Lourie's question...What is beauty...?
BEAUTY IS...a slumber party with friends!
BEAUTY IS...3 GENERATIONS OF FABULOUSNESS!
BEAUTY IS...
What is beauty to you?
P.S. No TOOT TOOT Tuesday today.
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