Dairy farming anyone...anyone?
Friday, May 29, 2009
Got Milk?
Dairy farming anyone...anyone?
Thursday, May 28, 2009
7 Days....
Today the kids enjoyed an afternoon packed full of fun in the sun...and I did too! I ended my day with my favorite summer treat from McDonald's (3 pts.)...
...And yes, I will post a countdown blog daily! I started yesterday, and plan to continue until June 6th. Yes, SATURDAY June 6th is my last day...yes SATURDAY (suck much? Not complaining...grateful to be gainfully employed!). Until then...7 days and counting!
Wednesday, May 27, 2009
Countdown to Summer Vacate...8 Days Left
These pictures, courtesy of our field trip today to Bayou Wildlife Park, basically sum up my plans in a nutshell. Of course, I plan to throw in some activity. Until then...8 days and counting...
Tuesday, May 26, 2009
Throw Another Shrimp On the Barbie
EA Wii Active 30 Day Challenge-Day 2?
Monday, May 25, 2009
IHOT
Up first, order #1 for my youngest: big biscuits, veggie bacon, and hash browns. Oooooooh...to be a kid again.
Next, order #2 for my oldest...piping hot cinnamon rolls. Oooooooooooooooooooo how I longed to gobble one, two, maybe three or four of these scrumptious pastries.
And last. my breakfast...potato and egg tacos with fresh strawberries. My tacos consisted of: 2 whole wheat tortillas, 87 g (one serving size) of hash browns, and 1 farm fresh egg and one egg white. I then topped each taco with salsa from HEB. I love HEB's salsa and pico de gallo.
And the acronym IHOT...not a problem because I hot...get it...as in I'm hot. Never mind.
Sunday, May 24, 2009
Ease on down...ease on down the rug...
Tuesday, May 19, 2009
Final Day-Weekly Assignment: On Quitting...
Last week I weighed in only to discover a 1 pound gain. I believe my week's worth of positive thinking prepared me for the scale's betrayal. According to the WW leader, a variety of elements (e.g. muscle gain, eating too many processed foods, body rebelling, etc) triggers a weight gain. In all honesty, I worked out 3 days, ate responsibly, experienced some food choice blunders, but overall...a solid attempt at this new lifestyle change.
At this time I feel...well...STUCK. So now, my task...unstick (again, not a real word) myself. I WILL NOT QUIT!
A man is not finished when he is defeated. He is finished when he quits. ~ Richard M. Nixon
Wednesday, May 13, 2009
Weekly Assignment-Day 5: Ease On Down The Road...
- Look in the mirror.
- Smile.
- Say something positive: "A Brand New Day" (lyrics from The Wiz)...Hello world! It's like a different way of living now...Can't you feel a brand new day? Indeed it IS a brand new day!
Weekly Assignment-Day 4: Black Butterfly...
In addition, I set my phone to send an alert everyday which reads...I want to be the butterfly. In short, I no longer want to be the big fat fuzzy caterpillar. As I alter my lifestyle (e.g. eating habits, exercising more, etc.), I spin my chrysalis. Soon, I will break through my chrysalis of fat to emerge as a beautiful butterfly. I plan to further expound upon my butterfly analogy. This analogy also serves as my personal weight loss mantra. Any who, on to my assignment...
- Look in the mirror.
- Smile.
- Say something positive: "Hey Beautiful!!!"
Tuesday, May 12, 2009
Weekly Assignment-Day 3: The Game Is So ON!
- Look in the mirror.
- Smile.
- Say something positive: I made an appropriate health conscious food choice for the birthday celebration lunch today. Instead of ordering a loaded baked potato from Jason's Deli, I opted for the slim-wich, fresh fruit, and chips.
Weekly Assignment-Day 2: GAME ON!
- Look in the mirror.
- Smile.
- Say something positive: GAME ON! I'm on it! I am STILL bringing sexy back. I took a hiatus but, sexy is on its way back. It got lost, but it's coming.
Sunday, May 10, 2009
Weekly Assignment-Day 1
Saturday, May 9, 2009
AVALANCHE!
From the meeting, I learned negative thoughts lead to negative behavior. To illustrate, I suffer from the All-or-Nothing Syndrome. Basically, one wrong decision (e.g. eating 1 dozen of ginger snap cookies in one sitting) sends me spiraling into a pit of self-doubt and self-defeat. As a result, I succumb to the defeat and return to my previous atrocious eating habits. So...the remedy for the All-or-Nothing Syndrome...THINK POSITIVE...easier said than done!
My assignment for the week:
1. Look in the mirror.
2. Smile.
3. Say something positive.