Christmas has come early! So I was perusing the blogs of new Me So Hongy followers and several clicks later I discovered some podcasts for the Couch to 5K training. Merry Christmas to me! For months I sat toying with the idea of running a 5K, but where to begin overwhelmed me. A big shout out goes to FROM 5K to MARATHON for the podcast discovery. Needless to say I downloaded the podcast to my ipod and hit the pavement, well the treadmill running. Thursday I plan to take this show on the road.
Side note: Thanks new followers for joining me on this weight loss roller coaster ride. Keep the comments and the support flowing.
Christmas gift #2, AT&T's FREE Exercise TV on demand. Comcast also offers free on demand exercise TV...check it out. IT'S FREE! I cannot begin to tell you how much I enjoyed the Bollywood workout! Namaste! I also found Jillian Michael's Shred #1 and 2, as well as a variety of other Biggest Loser videos. I even saw one of my all time favs, Carmen Electra's Aerobic Striptease. Well...I hope my post brings Christmas to you too! Merry Christmas to all and to all a good night!
I love From 5K to Marathon! She's one of my "real life" friends :)
ReplyDeleteWhich podcast did you decide to go with? I really enjoy PodRunner.com.
I just tried some yoga on Comcast's OnDemand last night, and I'm so excited to try everything else on there too, especially the Biggest Loser ones.
Have a great day!
I like those exercise shows on cable- very cool!
ReplyDeletemerry christmas! lol
Christmas Gift #3: a free workout download for Cindy Whitmarsh's Incredible Abs Workout! Go to ExerciseTV.tv, download the video and at checkout enter ABSFORFREE!
ReplyDeletePS...Merry Christmas to everyone because you can use it too!
Thanks!
@skinnysweetpea...I will for sure check out podrunner.com.
ReplyDelete@TJ...LOL. Merry Christmas.
@Lauren.. Thanks for the tip!!!!!!!!!!!!!!!!!!!!! And yes that is a very merry gift.