Friday, June 25, 2010
Meals in Minutes!
Okay folks last night I decided to focus on just one blog (this one). Some of you may not know this, but I also "manage" 2 other blogs...one for showcasing my healthy food creations and also a scrapbook blog (which contains 1 or 2 post...FAIL!). I can barely manage this blog, let alone 2 others. Anywho, to compensate for my discontinued blog, I plan to add a recipe page to my navigation bar for easy access to my culinary delights.
So folks if you will...let's say goodbye to The Good, The Bad, and The Hongry!
Okay, enough playing around. I thought the summer would afford me time to throw down in the kitchen...WRONG! Between taxiing Turbo and Ozone (my boys) to and fro AND my own festivities and functions, not much time remains for kitchen mayhem! But I found time to throw together this:
IT'S A WRAP!
1 La Banderita Tortilla (These huge tortillas contain ONLY 81 calories, 2g of fat, 6g of fiber. ONLY 1 PT...SHAZAM!
Ground Turkey Breakfast Sausage (Wal-Mart)
Break It Down
1. Cook 2.5 oz of sausage in cooking vessel of your choice.
2. I cooked my eggs and sausage separately, but you can cook your ingredients how you see fit. Of course I cooked my eggs in this:
3. Next, layer your sausage, egg, and salsa on your tortilla and then wrap. Sometimes I place my wrap inside my Xpress Redi Set Go for a crispy crunch.
My favorite GO-TO meal...the Mexican Stacked Pizza!
1/4 or 1/2 cup Black Beans
2 Mission Thin Corn Tortillas (1 PT...SHAZAM!)
Serving size of meat of your choice
1/4 c 2% Mexican Cheese
Break It Down:
Using my Xpress Redi, Set, Go I made this scrumptious Mexican pizza.
First, I mashed a 1/2 cup of black beans and then spread the beans over a corn tortilla.
Next, I placed another tortilla on top and and covered that tortilla with 2.5 oz of ground turkey and 1/4 c ounces of cheese.
After the pizza cooks for 5 minutes, remove from the RSG and top with lettuce and tomatoes.
I got a lot going on; so, until next time. O...my Mom found my 5K race card, so stay tuned for part 2 of my 5K report...complete with a oxygen deprived post 5K vlog.