Would you love a FABULOUS free personalized layout for your blog?

I already know the answer to that question! HELLS TO THE YES! If you want a free blog designs visit Miss Felicity Designs. 


If all goes well, I plan to ask Miss Felicity to design a blog layout for my mom's business, A. Marie's Cakes (shameless plug). 


Check out some of A. Marie's work:

See more of A. Marie's work on Facebook. Like A. Marie's Cakes!
Follow on twitter @AMariesCakes. Just announced...A. Marie's now provides mail-order cookies!

Don't forget to check out Miss Felicity for a free layout!

To the Winner Goes the Spoils...Weight Loss Rewards

So, let me first start by saying, the blogging community let me down a little bit. I blog for me, not for the comments. However, I asked for feedback a.k.a comments in my post titled, Did You Know There's a Weight Limit For Kayaking? I just wanted some ideas in regards to how you reward your weight loss efforts. 

The thing that chapped my hide...I received over 100 views for that particular post, but only 12 comments. Baffling. I took my comment temper-tantrum to Twitter and a few fellow tweeps responded with reasons why they do or do not comment. 

One response, which made total sense, blog readers comment when they can contribute positively to the conversation at hand. And I respect that. Like my momma always says, "If you don't have nothing nice to say, don't say anything at all!" 

Well...a few people left some nice comments about weight loss rewards, which I found helpful:

• To cut cost, Mesha from Potter's Clay suggested that I  keep my rewards thrifty by visiting my local thrift store. Great Idea Mesha! Check out my new purse from a local thrift store.

You like? With these hard times, I am becoming a quite the recessionista.

• Krystal from Skinny Jeans Dreams gave me a novel idea:

"I am supposed to be doing this but due to some serious lack of funds, I haven't been. But I originally planned to reward myself with $10 for every week I stayed on track with weight watchers and put it away for a real treat."

A couple of other bloggers, Ro and Plum Petals also offered a similar idea of saving up for a big reward. 

I think in the mean time I will stick with the plan of rewarding myself with a small token for every 5 lbs lost, and I will save up for  a big reward when I accomplish huge milestones: reaching a certain size, 75 lb loss, 100 lb loss, etc. 

Speaking of big rewards...my mom and I went shopping for my 20th high school reunion dress. After hours of grueling shopping, we finally found a dress! And here it is!!

Awww come on...did you honestly thing I would revel my reunion dress? Really? In due time my friends...in due time. 

My mom purchased  the dress for me. While at the register, she says, "That's your reward." Reward for what you ask? For being the most fabulous daughter in the world...ummm...heeelllooo! 

Dressed to Impress with Crystal Light's Flavor Over Fizz Challenge!

Summer's HERE! And in my opinion...Summer rivals that of Halloween. How you ask? Just like Halloween, you see some VERY SCARY sights in the summer: 

• as the temperatures rise, so do the hemlines, 
• ghastly UN-pedicured feet in fabulous sandals make unwanted appearances, and
• people begin rocking this season's summer frocks two sizes to SMALL revealing body parts better left to the imagination.

To help end the horrifying summer madness, I want to offer a couple of summer DO's & DON'Ts (free of charge):

• DO receive pedicures on a regular basis, or purchase yourself some snazzy versatile flats.
• When purchasing clothes, DON'T buy it just because they make it in your size!

In addition to the scary sights, the summers down South bring with it hot scorching HEAT and record breaking TEMPS! And what better way to beat the heat...The Crystal Light Flavor Over Fizz Challenge!

Participants of the Flavor over Fizz Challenge replaced their fizzy soft drinks with Crystal Light. I breezed through the challenge...a piece of cake. I generally run in the opposite direction of sodas, but every now and then I like to wash down a greasy slice of pizza (my kryptonite) with some carbonation! 

So, I further challenged myself by deciding to increase my water intake. I understand the benefits of water, but the taste...or lack there of leaves MUCH to be desired. Most of the time I drink my water straight or on the rocks.  When time permits, I add fresh fruit or cucumbers to make my water more palatable. 

With the help of the Crystal Light Flavor over Fizz Challenge I added a little excitement to the my water. As well, I found creative ways to enjoy Crystal Light AND increase my water intake.

And one more thing...
As part of the challenge I  had to show "how I dress up" my Crystal Light. So how do I dress up my Crystal Light? It depends on my mood.

When I feel SASSY & FLIRTY...I dress up my Crystal Light Lemonade and make my favorite mocktail...the Lemon-Drop Flirtini! Using Crystal Light makes this drink waistline friendly!

When I feel FUN and PLAYFUL...I utilize my sno-cone machine and dress up my ENERGY Wild Strawberry Crystal light with fresh seasonal fruit!

My FUN & PLAYFUL mood also inspired these Crystal Light ice pops! As well, you can dress up these ice pops by adding fresh fruit!

How do you dress up your Crystal Light?

No monetary compensation was provided by Crystal Light or Glam Media for this post. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of Crystal Light.

Part 2...Pinky's Response

Before reading this post, click here to read part 1...Did you know there's a weight limit for kayaking?

Pinky's Kayak Rentals

Before I share my conversation with Pinky's, let me set the scenario for the email I sent. I pretended that I planned to bring a group of friends kayaking.  Going were two couples and my overweight friend. Not completely unheard of! That used to be me, the overweight friend...the 5th wheel! 

So, I emailed Pinky and the following conversation ensued:

Me:  

I'm curious, how do you handle the weight limit issue? Your website says if one exceeds the weight limit, you can set the person up with a partner and a tandem kayak?

What do you tell the person your setting the overweight patron up with? When do you make the arrangements? I want to bring a group a friends, and this could be a potentially embarrassing situation for one of them. Thanks for your time.

Pinky's: 

Good morning Trina :-)

Thanks for your interest in our services and a great question. We have two types of Kayaks available a single and a tandem both with weight limits due to safety and the structural integrity of the kayaks...Oops! I am sorry Trina, I did not mean to bore you with the details, but in a nutshell it comes down to safety and making sure the kayaker is comfortable.

So usually what occurs is the overweight kayaker is paired with a lighter weight one, this can be done at the launch site discreetly. Or what typically happens is the overweight kayaker comes to the launch already paired up with one of their friends or family members, so there is no mention of weight at all since everything is decided ahead of time. Hopefully, this answers your question, but if you need further clarification or have any other questions please feel free to ask away.

Have a fantastic week :-)

I DID INDEED NEED FURTHER CLARIFICATION...SORRY PINKY!

Me: 
I'm hoping that we can find a partner for my friend, but in the event that we don't...you mentioned that you pair the two discreetly. What exactly do you mean by discreetly? Do you just pull the two to the side? If we  don't find a partner can I email you ahead of time and let you know? Do we need to arrive ahead of time so the pairing can occur? Thanks on advance for your assistance! 

Pinky:

Hey there Trina,

What will likely occur is the following: Say we have a tour for 8 people. You guys show up with 5 people having reserved two tandems and a single and the other group of 3 reserved singles, well the overweight person will be paired with someone from your group since you guys reserved the tandems. So you will still have 2 tandems and 1 single. The others in the group of 3 people will not be affected, as they reserved 3 single kayaks. So if you are coming in as a group, we reserve the kayaks requested for that group. It would be much easier for you guys to figure it out ahead of time so that this will not be an issue. If we need to move people around we will, but it starts and stays mainly with your group, as it would be unfair to move someone expecting a single to a tandem. We hope this helps clarify the situation for you. Please let us know if we can help you out any further Trina.

Thanks again and have a great day!

He kinda answered my questions. BUT,  not really. What I want to know IS...

What if my hypothetical overweight friend shows up to the park without a partner? 

The moral to the story:
From me to you, I advise all overweight patrons to bring a partner or you may endure an unpleasant experience. 

You know what friends...2 years ago that weight loss restriction applied to ME! Fast forward two years later, I AM NOT THAT GIRL...not the 5th wheel...not the overweight mortified kayaker! 

My last statement reminded me of one of the best comments I have received in a while from Jane: 

Just found your blog and it's so funny! Love it. :) As for the kayak scenario...I was somewhere when i saw a "weight limit 200 lbs" sign (maybe a rickety old elevator in Paris?) and it felt SO good to say to myself "HA! I can ride this bitch now!!!" when I wouldn't have been able to a few months ago. :) 

So...to the kayak I say...
As Jane so eloquently put it, "HA! I can ride that bitch NOW!"

Did you know there's a weight limit for kayaking?

OH EM GEE Y'ALL! For the past few days I experienced   Internet connectivity problems. The Internet issues frustrated me to no end, AND now I MUST  tweak my blogging schedule in order to maintain posting consistency.  

Originally,  I planned to churn out 3 post this weekend for next week. And...as of right now, 3 post by the end of today...not gonna happen, especially with my self diagnosed ADD.

So...the other day I received a comment from C of The Evolution of Me. She basically put me on blast in regards to how I reward my weigh loss efforts:-)

Put on blast: to be called out for something, to put someone's personal business or secrets in the spotlight, to be told off in front of a lot of people.

Used in a sentence:
The Weight Watchers receptionist put me on blast. She told everyone my weigh in results! *not a true statement*

I appreciate C for putting me on blast. Her comment made me sit down and reevaluate my weight loss rewards system...or lack there of.

Blog Renovations

No new post today (well technically this qualifies as a new post)...just wanted to let you know I plan to continue my blog renovations! Thanks to all of you who commented on my new look! The credit goes to Jen, the creative force behind Just Foolin' Blog Designs! 

I visited Jen's blog the other day, and I saw quite a few familiar names in her queue. A queue?!? Yes, a queue!! When I purchased my design, I saw no queue! Ya'll better jump on the bandwagon before Jen blows up and forgets the little people:-)

So what renovations am I making? 

Weight Watchers' Sausage and Pepper Pasta

Weight Watchers Eye-talian (Italian) Sausage and Pepper Pasta

Course: main meals
PointsPlus™ Value:    7
Servings:  6
Preparation Time:  15 min
Cooking Time:  25 min
Level of Difficulty:  Easy

Spicy sausage, red wine and fire-roasted tomatoes come together in this ragout-like sauce. Truly hearty and satisfying

Weight Loss Motivation... 7 Reasons Why I'm Still Wearing a DAMN Size 14!

Alright already, I need to get this party started and stop dragging my dayum feet. At this point in the weight loss game, size 10s or 8s should be hanging in my closet! I know what I need to do, but my brain and my stomach continue to battle for control! To help myself get it together I composed the following list of reasons why the size 10s still elude ME: